And with the kind of skill skilled support that you will enjoy with Somatic Experiencing, youre able to return to a natural state of balance and health. Ill guide you in applying awareness and movement to unwind the physical and energetic armor that formed as we developed from childhood into adulthood, leading to an authentic self unbound by insecurities. I believe in the power of the human spirit to overcome adversity and survive trauma. A past client posted: "Saras way of providing help creates peace in the battle zone of my brain. Use tab to navigate through the menu items. I am being trained in Somatic Experiencing (currently Beginning Level 2 trained). Somatic (207) 558-4475 Portland, Maine 04101 View Email Morgan S Barber Clinical Social Work/Therapist, LCSW Verified by Psychology Today "I provide counseling to couples and individuals to. Somatic Experiencing Therapy can help From the point of view of your nervous system, chronic or persistent anxiety signals that you're stuck in a threat response pattern, showing up as the Fight, Flight or Freeze. I aid in helping both partners see what is happening for one another so that they can choose to support one another and reinforce the loving couple-bubble so they can then focus on the external stressors that partners often fight about - work, sex, money, kids, time, and mess. You will bring expertise on your individual experiences and we will bring compassion, a supportive presence, and significant experience in supporting trauma resolution, and improving relationship skills. I help facilitate this process through a down-to-earth approach and a focus on mind-body connection. roza@portlandsomaticcounseling.com. Foundations in Somatic Abolitionism, with Resmaa Menakem and Carlin Quinn (January - December 2021). #somatic_healing; #somatic_therapy; #polyvagal_theory; #somatic_mindfulness; #somatic_practices; Share with friends . My training spans a variety of traditional and modern psychotherapeutic modalities including: Trauma. J.James Therapy and Massage (158) Portland, OR 97201 2.4 miles away Loading. My approach integrates psychotherapy and, Clinical Social Work/Therapist, LCSW, CADC, My therapeutic work often relies upon breath attention, mindfulness skills, and. You may be parenting a child with challenging behavior and/or moods, and have run out of ideas. We believe understanding our whole self starts with holding space for all the emotions and experience of the body. Tidal Body Therapies serves community in Portland, ME. Because we work in the here and now, Somatic Experiencing can be especially helpful if you have experienced long-term challenges in childhood. Master of Clinical Mental Health Counseling. To learn more about Somatic Experiencing check out - https://traumahealing.org/. Through developing a cognitive understanding of the mind-body connection, we find manageable ways to face challenges and cultivate deeper compassion for ourselves and others. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. 113 Jericho Turnpike Floral Park, NY 11001, Mondays | Wednesdays | Fridays 10am 8pm (last appointment starts at 6:45pm), Tuesdays | Thursdays | Saturdays My goal is to create an accepting and non-judgmental environment. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. Additionally, I am a Registered Dance/Movement Therapist (R-DMT) through the American Dance Therapy Association (ADTA). Training Event Search - Somatic Experiencing International SE INTERNATIONAL TRAINING & EVENTS We're upgrading for you! I would be honored to walk alongside on your healing journey. My approach honors the "whole you" and includes nervous system support to foster embodiment and growth from an integrated space. Trauma can result from a single event like a car accident, injury, assault or from the cumulative stress of experiences such as neglect, chronic abuse, loss, and systemic oppression. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. ", Utilizing techniques such as Motivational Interviewing, Acceptance and Commitment Therapy, and Narrative Therapy, as well as music, arts, and. All Rights Reserved. To learn more about Somatic Experiencing Please visit: Psychobiological Approach to Couples Therapy (PACT). Therapy is not a one-size-fits-all and knowing this, I will customize the therapy experience to your unique needs by integrating theories such as psychodynamic, CBT, mindfulness, somatic, and EMDR into our work together. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. Patterns of thought that always seem to tear us down no matter how much progress we make. Somatic therapy can help patients who suffer from a range of ailments, including: Trauma and post-trauma Stress Anxiety Depression Grief Addiction Sexual function Somatic therapy is also. NOTE: When booked successfully you will receive a confirmation email and text message with your appointment details. M.A. Yes, Jessica Stuart is a Somatic Experiencing Practitioner, shehascompleted hundreds of hours of training, on-going consultation, and participated in herown personal sessions to more fully understand the healing power of this work. Are you an adult or teen trying to manage the challenges of daily life? Embodiment can allow for a more rapid integration of these learnings. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal journey to heal from past wounds with the support of a licensed therapist and your equine companion by your side. I have specialty training in decolonization therapy, emotionally-focused therapy (EFT), somatic experiencing, cognitive-behavioral therapy (CBT), feminist therapy, and narrative therapy, mindfulness therapy (DBT), and trauma resolution. I can help. Fee rates are typically set by insurance companies and range between 145$-160$. I have an understanding and awareness of psychological and, Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? We look at this first meeting as an opportunity to begin to get to know each other and identify therapeutic goals. Learning to befriend our bodies and to notice when we are caught in a traumatic reaction in our nervous system such as fight, flight, freeze is the first step to healing. Somatic Therapy offers a variety of benefits. Most people with trauma-related problems have experienced multiple traumas. Yes, we are able to offer a sliding fee scale. I am certified in The Trauma Conscious Yoga method (TCYM). Do you feel that you have lost your voice or never really had one? Please view Stan's video introduction to PACT therapy to learn more. Right? Clients appreciate my warmth, understanding and ability to foster a space of non-judgement. Somatic work is also a useful complement to trauma work and IFS/"parts work" that helps facilitate regulation and expansion of the self. With 16 years in the field, I've specialized in developing high self esteem, managing stress, exploring emotions, processing trauma and PTSD. Im happy to offer secure encrypted video sessions covered by your insurance. Somatic Wisdom and the Nervous System Skip Main Navigation . Some parts of this site won't work without it. My Background and Approach. Our bodies hold trauma and also hold the keys to our healing. Welcome! Some of our most popular services are: Deep Tissue Massage. What we have experienced in our lives creates patterns of responses that we often catch ourselves falling into, but don't always know how to get out of. I focus on understanding how our relationships help to shape our worldviews and how mindfulness can support body and nervous system regulation. I have 3 years of training in Somatic Experiencing, a world-renowned trauma-informed therapeutic modality. My MA is in Somatic Counseling with a concentration in both Body Psychotherapy and Dance/Movement Therapy from Naropa University. Incorporates the narrative aspect of therapy with observing each individual's body movements; by becoming attuned to the body, one can learn to sense and disrupt habitual patterns and move forward in a calmer manner I decided to go deeper and I combined "parts work" with a mediation facilitation process. It is through connection to the body that we can begin to heal from trauma, abuse, general unhealthy patterns, and more. I lead with authenticity and vulnerability, so you have the space to arrive just as you are. If theywere actually about logistics they would likelyhave been solved already. Integrative Somatic Trauma Therapy is a provider established in South Portland, Maine specializing in Clinic/center with a focus in health service . Somatic work can powerfully reveal and heal hidden aspects of our experience through exploration of movement, posture, and symptoms. Somatic Experiencing is a gentle, body-oriented approach to healing trauma and the lasting impacts of stress. Unresolved trauma can continue to impact us in ways that look like depression, anxiety, unhealthy relationships, difficulty in setting boundaries, addiction, or a poor sense of self. Drawing on mindfulness-based, somatic training in Hakomi, Recreation of Self (RC-S), I use the body as a way to access emotions, sensations, imagery, memories that may related to a way a client experiences their body and their therapeutic goals. umbel bodywork massage services in Portland OR. I am not taking new clients at the time. I decided to go deeper and I combined "parts work" with a mediation facilitation process. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self.