I have found that Italian food (my PA 4 yr old loves pizza!! Updated January 2023! As they go through middle and high school and beyond, make sure to have them wipe down the desk before they use it as there could be peanut oils on the desk after someone ate a granola bar. Born in Mexico, Raised in L.A. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. SPX. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. That's more than the recommended daily amount of sodium for adults. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. Always verify the safety of your order for your needs at your current location. 2.3 overall rating across 9 reviews. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. Thank you for your support. Content is fact checked after it has been edited and before publication. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. Is this true? /Type /XObject /AIS false While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. Cook in the oven for 25 minutes. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. In elementary school, when they have assigned seating, it is easier to maintain a clean workspace for your child. The corporate office said that the nuts don't come in contact with the other food./p [This message has been edited by SF (edited May 02, 2002).]. When I was a child back in the 1990s, the word allergy was not as prevalent as today, and people really didnt understand what it meant. The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. If youre watching your sodium intake, opt for a chicken leg and side salad. An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. Save on Mexican food with 10 El Pollo Loco deals and discounts for February 2023. I updated the gluten link to their new one. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Menu items and associated nutritional values subject to change. [1] [2] [3] Ochoa then expanded his chain into the United States in . El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. Go Dairy Free is the leading website for information on the dairy-free diet. They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. I always ask what kind of oil they use and if there are any nuts etc. Customers with general questions related to gluten and celiac disease can contact http://www.celiac.nih.gov/organizations.aspx. Thanks for the heads up! Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. If you become allergic to peanut as an adult, you will probably have this for the rest of your life. It also contains 210mg of cholesterol per serving. For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling peanuts or peanut by-products. Omitting the fried tostada shell cuts many of these nutrients in half. } !1AQa"q2#BR$3br I have severe allergy to soy. The options also include menu items for people following a keto or vegetarian diet. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. C q" In a cast iron grill pan add the chicken skin side up. Some pizza huts do have salad bars with nuts so there are some in the kitchen. Many of El Pollo Locos fountain drinks are high in sugar with more than 40g sugar per serving. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. Delivered weekly right to your inbox. I'll be sure to add this info into the article so everyone will be able to read it. 5) /Height 155 Thnaks. 8 . I recommend their salads sans dairy products and with the vinaigrette. The Creamy Cilantro Dressing does contain dairy. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! I only wish they would franchise in NJ, where we live [img]http://uumor.pair.com/nutalle2/peanutallergy/frown.gif[/img]. November 2019 El Pollo Loco Menu KIDS' COMBOS (Nutrition information for entre only) BRC Burrito 7.6410100 11 05 15100061 14 14 Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25 . Most of their chicken is not fried. He couldnt go without peanuts for a few hours??!! We are comfortable with Burger King for the kids. With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. I don't know if it is peanut related but wonder if anyone has experienced a bad reaction in their PA child. Disclaimer:All El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2022. Browse all the foods and products from El Pollo Loco and get their nutritional information. I will earn a small commission from qualifying purchases. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic . The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Food companies are always changing their menu around so now I've updated this article with the current information. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. Not true about the marinade. See the listing above! Your email address will not be published. I would like to add more restaurants to my list also. Peanut allergies can jump in severity suddenly and catastrophically. Using potholders, add the pan to the stovetop on medium high heat. Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. The chicken avocado street taco provides more calories and sodium. . [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img] [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img], Sorry, Double Post! Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. /Creator ( w k h t m l t o p d f 0 . Hours Connecticut Hartford M-S: 11:00AM - 8pm Newington & Glastonbury Daily: 11:00Am - 8pm SOUTH CAROLINA JAMES ISLAND TUES-SATURDAY 11:00AM - 8PM Place Orders Online or on your Mobile Phone. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. 1 order (11.9 oz) 480 Cal: Appetizers. pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. Dated: January 28, 2020 Last Modified: November 5, 2021 by Laura This post may contain affiliate links. 3333 Michelson Dr., Ste. `1 Like tacos, burritos are a classic Mexican-style food. 1 1 piece (2.3 oz) Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. All rights reserved. Start by simply choosing a state below to find your favorite El Pollo Loco . Order Ahead and Skip the Line at El Pollo Loco. El Pollo Loco is famous for its fire-grilled chicken meals. But don't take my word for it. Wow! Does the pre-cut corn sides have dairy at all? Earn 1 point for every dollar spent. Thanks for raising this question, I hope we can find some more safe restaurants together!! Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. endobj 2021 PeanutAllergy.com. But yes, the cauliflower rice and black beans are no longer on their standard menu. Reach 50 points and enjoy $5 off on us. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. Always use caution when you are eating at any place that isn't your home! Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . ), Cleaning Products, especially wood cleaners. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. /BitsPerComponent 8 One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Plus, special app features to order ahead, pay, and save your favorites. El Pollo Loco : The Crazy Chicken Menu. 0. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. They were apologetic, and immediately started a brand new order. California. El Pollo Loco Nutrition Facts. Thanks, Samantha's Mom/p, Samanthasmom: Well, we tend to stick to the same restaurants all of the time and I agree it can get boring. If the test goes smoothly with the first 10 stores, El Pollo Loco could soon roll out drone delivery service across its entire 500-unit chain, significantly upping the ante for other fast-food restaurants to get in on the sky delivery action. Thank you, {{form.email}}, for signing up. El Pollo Loco offers two tostadas: classic and double chicken. Barbara Baumgarten. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. Allergy Tracker gives pollen forecast, mould count, information and forecasts using weather conditions historical data and research from weather.com Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. 2019 El Pollo Loco, Inc. At participating restaurants. Remove chicken from marinade; discard marinade. Chicken Avocado Tortilla Wrap. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. You to order Ahead, pay, and make sure you take someone you... 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